Pregnancy disorders, you can not escape it. Once you are pregnant you will have to deal with it whether you want it or not. Not all women get all pregnancy ailments. Some pregnancy ailments you do not even realize. What can you expect if you are pregnant?
The 10 most common pregnancy ailments
At the beginning of the pregnancy many women want to know what they can expect from pregnancy ailments. We have put together the most common pregnancy ailments in a handy overview. Do you want the pregnancy ailments per week that you are pregnant? Then read our pregnancy calendar.
Pregnancy disorders: Hemorrhoids
By the influence of hormones you can suffer from constipation or constipation. This can lead to swollen blood vessels in or around the anus, also known as hemorrhoids. These can bleed when you go to the bathroom. To prevent clogging it is important to drink a lot, at least 2 liters per day and eat high fiber. In addition, there is also sufficient movement to prevent hemorrhoids. If your stools are very hard, then it is important not to press too hard.
If you feel stitches in your lower abdomen, it is most likely because the ligaments of your uterus are stretching. The uterus grows and comes to sit in the middle of your stomach. The straps with which your uterus is stuck must keep everything in place and they stretch when your uterus becomes larger. This is called band pain and can absolutely do no harm to your baby.
You can suffer from this pregnancy sickness at the beginning of the pregnancy and if you move a lot, you often have more problems with it. It is important to take it easy. If you get bothered by it, just sit down to recover. If the stitches are gone then you can continue what you were doing. But do it more quietly.
Pregnancy disorders: Pelvic complaints
The further the pregnancy progresses, the greater the chance of pelvic complaints. During pregnancy, the joints of your pelvis soften so that you have room for a baby to get out during the delivery. This softening is most noticeable when you are standing upright for a long time or sitting in the same position and you feel the pain in your pubic area and at the top of your thighs. To reduce the symptoms, you should not hold the same posture for too long, but always stand or sit differently. If the complaints are severe, you could develop pelvic instability. So always report your complaints to the midwife or gynecologist. This can assess whether measures have to be taken.
During your pregnancy you will have to go to the bathroom more often than usual. In the beginning this is due to the hormones in your body. At the end of your pregnancy this is because your baby presses on your bladder. When urinating, make sure you urinate well so that your bladder is empty. This is possible cystitis appearance.
If you feel that you have a bladder infection? Because you have to urinate more often and have a prickly, burning sensation while urinating. Then go to your doctor with a jar of urine.
Headache during pregnancy
Some women suffer from headaches during their pregnancy. This usually does not hurt and is caused by too busy, too little to rest or drink. If you often suffer from headache Then take it easy. Go to bed early one night and drink extra water. A paracetamol can not harm anyway, provided you do not swallow them daily. If you have a lot and often a headache, go to the doctor.
Very annoying, but totally innocent. You can suffer from coughing, sneezing and laughing and therefore suffer from leaks from a little urine. This is because the weight of the baby is resting on your bladder, which puts him under more pressure than usual. To prevent this as much as possible, you can go to the toilet more often and pee out well. You can also reduce this complaint by not lifting heavily.
During your pregnancy you can suffer a lot of heartburn that comes up. This is because your uterus grows so your stomach has less space and acid is easier to lift. You can reduce this by not eating large meals. Avoid greasy and spicy food and sit upright during and after eating. An extra pillow under your head during sleep can prevent the stomach from rising during the night.
The nausea can occur at any time of the day. If you are nauseous, this may be because your blood sugar level is too low. Eating small meals with lots of carbohydrates throughout the day keeps your blood sugar level in balance. It is important to keep drinking well and eat healthy things. If you have to vomit often and for longer than the first three months, it is better to visit a doctor.
Due to the influence of the hormones, the mucous membrane of the nose and sinuses swells. As a result, nosebleeds occur more often during pregnancy. Always muzzle your nose carefully.
Hold the edema or fluid
Due to the pressure that the uterus exerts on the blood vessels that bring the blood back to your heart from your limbs, these fluids can hold. You will notice this fairly quickly if you have more difficulty with putting on shoes or putting on a (loyalty) ring.
The pregnancy ailments per week, you can read in our pregnancy calendar.
Being pregnant knows many beautiful moments but the pregnancy ailments can nevertheless be very annoying. By taking it easy and paying attention to your diet, you can reduce them as much as possible.
Pregnancy disorders what do I do about it?
In the book: pregnancy-sicknesses what do I do about it? You can find many natural remedies for the pregnancy ailments from week 1 of pregnancy to the third trimester.