If you try to get pregnant and do not succeed immediately, do not panic. It is then important to make the balance. If you the factors that influence fertility know then you can take that into account and often do something about it. Sometimes it is a matter of adjusting your lifestyle, which increases your fertility.
9 Factors that influence fertility
You can not do anything except knowing that they affect your fertility. But other factors that influence fertility you have an influence on that. It is important, if you want to understand your fertility, to walk past them all.
In random order you see the factors and causes that influence the chance of a pregnancy.
1. Fertility and weight
Your weight also plays a role in fertility. If a woman has more than 10% underweight then hormone production is compromised. Overweight and losing weight can be a sign of a thyroid problem. In both cases it is advisable to consult a doctor.
In men, hormone production is compromised if its underweight exceeds 20%. And also overweight in men can have to do with disorders that affect the fertility of the man, such as diabetes.
calculate here whether your weight is in order.
2. Fertility and age
One of the best known factors that influence fertility is your age. The older you are, the less fertile you are. A woman aged over 35 should therefore take into account that if she is longer than 6 months to get pregnant, then the tide will go to the doctor. Waiting for longer can increase any fertility problems.
The age at which the fertility of the man decreases is usually only after he has passed the age of 50 years.
3. Claim and menstruation
In an irregular or absent cycle it is difficult to say whether and when ovulation occurs. It often happens that ovulation does not take place during very long cycles.
Too short a cycle can also be cause for concern. It may then be that the luteal phase is too short, this is the time between ovulation and menstruation. As a result, a possibly fertilized egg does not have time to settle in because the menstruation has started again.
If you have a fairly long or short cycle, it is highly recommended to use temperature measurement or ovulation tests to determine whether ovulation occurs and at what time.
4. Lubricant and sexual background
To have a good chance of a pregnancy you will have to make love regularly. At least twice a week or on the right fertile days. If sexual intercourse hurts women, there may be a problem such as endometriosis. The uterine lining is then located outside the uterine cavity.
If you use a lubricant when making love, there is a big chance that the sperm cells can reach the cervix more difficult. Only use a lubricant without a spermicide, such as Conceive Plus from the Sasmar brand.
In addition, it is highly recommended that, if you have had multiple sexual partners, a test with the GP on STDs. This can be done by means of a smear or a blood sample.
5. Prevalence and fertility
The use of contraceptives in the past is possible fertility of the woman to influence. Years of use of the pill can ensure that the hormone household is disturbed and that the cycle is difficult to get started.
The use of the copper IUD can be related to inflammation in the pelvis (PID). This also affects your chances of pregnancy.
Often the advice is given to wait until the cycle regains regular forms after stopping contraceptives such as the pill. However, there is no medical need for this. The real reason behind this is that if you get pregnant, the date of conception is harder to determine.
6. Overall physical condition
Smoking, drugs and alcohol have a big influence on fertility. Also on the fertility of the man. Stress, excessive exercise (intensive training more than twice a week), too little exercise and too little sleep have a negative influence on your fertility. For seed production it is important that the man does not wear too tight (under) trousers and stays too long in the sauna or steam room.
7. Previous operations, illnesses and disorders
Surgery of thyroid glands or pituitary gland in women may impair fertility. Anemia, gynecological interventions, cancer and medication can also have a negative effect on fertility. In addition, you must be sure that the woman is immune to red dogs. Your doctor can tell you more about that. In the man, disorders such as a varicose vein rupture in the scrotum, not descended testicles, mumps, inguinal hernia, accidental damage, serious illness and operations affect fertility. If you are worried, contact your doctor.
8. Family background
If fertility problems occur in your family, it may be that you also suffer from it. Ask your parents, brothers and sisters about their experiences. This prepares you for any fertility problems. This is a reason to go to the doctor earlier than after the usual 12 months of trying.
9. A previous pregnancy
A previous pregnancy tells you something very important, namely that you can get pregnant. Chances are that it will also succeed a second time. Miscarriages, on the other hand, can also repeat themselves. A history with more than two miscarriages is reason enough to contact your doctor or gynecologist.
And there are more factors that influence fertility but that would take too far for this article. Do you want to get pregnant and do not you succeed? Always discuss it with your doctor and do not walk around with it.