Insight and separation anxiety in a baby! How do you handle that?

In the first months of your baby's life, your little one wants to sleep, eat and be changed. And who does all that? Well, that does not matter that much. But after roughly half a year this can change. Your baby finds you and your partner the dearest person on earth and as soon as you are out of sight, your baby cries tears. Do you recognize this? Then there is talk of it separation anxiety in a baby. At first it was pretty cute, but after a while a tad annoying. Read more about insanity and separation anxiety in a baby and how you can best deal with this.

Causes somnolence

Depression anxiety in a baby and loneliness often go together. It is a kind of phase where your baby ends up. How is that? At a certain moment your baby understands that you are one of the most favorite people in his or her life. He or she prefers to be with you all day and night, but your baby now understands that you can leave as well. First your baby did not notice it and it was a bit out of sight. But now that your baby can remember more and more, he also remembers you and sees that you leave him. Not fun of course!

Depression anxiety in a baby is almost always accompanied by loneliness. This also has to do with the fact that your baby remembers more and more things and can take in. He therefore begins to recognize people and to attach themselves to people. A baby usually attaches to one or two people. So you and your partner. Other people are no longer welcome because your baby does not know if he can trust everyone. Especially strangers have to stay away for a while. This is also called stranger's fear.

Depression anxiety and loneliness are very normal phases of development and every baby has to deal with this. Some have more problems than others.

Unity baby 4 months

Unacceptance usually begins when a baby is 6 months old, but it may be that your baby has previously had characteristics of loneliness or separation anxiety. This can sometimes happen from one day to the next. That is because your baby is going through a major development mentally. It really belongs to it. You know whether there is question of insanity or separation anxiety in a baby if you recognize the following symptoms:

  • If your baby has to cry in one go if you leave him at for example grandpa and grandmother or the nursery, while that was not the case before.
  • As soon as you see that the baby stiffens when someone comes into the field of vision he does not know so well.
  • If your baby has to cry loudly if you are out of sight.
  • If your baby reacts negatively to unknown people.

Depression anxiety baby 18 months

Unacceptance and separation anxiety in a baby can occur from the 6 months onwards. You notice that your baby is no longer everyone's friend and has trouble with it if you disappear from the field of vision. Most babies reach the peak when they are between 10 and 18 months old. After 18 months it often decreases.

How long does separation anxiety in a baby last?

As said, the separation anxiety and loneliness is the most intense when a baby is between 10 and 18 months old. After this it often decreases. Generally, your child can remain unacquainted and suffer from separation anxiety until he or she is 3 years old. But do not be surprised if your child still likes to stay with you until the first school years.

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Depression anxiety baby night

Depression anxiety in a baby can sometimes be difficult during the day, but especially during the nights it is very annoying because your baby does not want to sleep without a mum or dad at his side. You may have a tendency to sit next to it or move your baby back to your bedroom, but you only reinforce the separation anxiety of a baby.

Bring the baby to bed when you notice that he is very tired. Always start with a good sleep ritual such as cleaning teeth, reading a book (you can not start early enough), putting a clean diaper and putting it in bed. Give your child a kiss and leave the room. You can then stay upstairs for a moment and make some noise so that he can hear you.

What you can do is leave and if your baby continues to cry, go back every few minutes. Leave the lamp off and do not take your baby out of bed. Just let your little one over the ball and leave the room again. Make the periods that you stay away longer and longer.

Tips for separation anxiety or loneliness

Uniqueness and separation anxiety in a baby occurs with every child and is part of the development. In principle, it is completely normal. Your child now only realizes that you can leave him, he did not know that at first.

  • Consolate briefly and firmly

    Depression anxiety in a baby should certainly be taken seriously, but you have to deal with it firmly. So always comfort your child, but keep it short. If you continue to comfort yourself for too long and feel yourself very guilty, your child will also feel that and that makes your child even more anxious. So comfort your child briefly and then leave. Do not look back and do not come back if your baby has a loud throat. You only make it more difficult. Remember also always: probably your child is sad for a few minutes and after 5 minutes he plays happily with the other children.

  • Other tips for somnolence and separation anxiety in a baby:

    • Play Peekaboo with your baby. This way your child learns that you can be out of sight, but always comes back again.
    • When you bring your child away, keep yourself in the room with your baby. This way the baby can start to feel at ease and get used to the new environment.
    • Give your child something familiar like a hug, that gives him or her a safe feeling.
    • Put your baby in the box regularly and leave the room while you continue to talk or sing to your baby. This way your baby learns that it is not so scary to be alone, because you are still somewhere.
    • Greet your child always very enthusiastic when you pick him up. Always take the time for this reunion by, for example, playing with your child. Your baby learns that it is always a party when you come back.
    • If you leave your child with a relatively strange person, let him first get used to that person while you are there. For example, ask a new babysitter to come an hour earlier. This way your baby has been able to get to know you for an hour and the other person is not that strange anymore.
    • The last thing you have to do with separation anxiety in a baby is secretly slipping away. Your child therefore feels less safe and also thinks that you can disappear. Ultimately, your child wants to know where he stands. Say goodbye and do this briefly and vigorously. Is your child a bit older, tell what you are going to do and that you will really come back again.

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