Can I give my baby nutritional supplements?

To answer this question directly: you baby food supplements giving is even very good for the development of your baby, provided of course you choose the right one. Two vitamins are essential for babies. In this article you will find out which baby vitamins you should give in bottle feeding and which during breastfeeding.

Baby vitamins with bottle-feeding only

Vitamin D

If your baby is a week old, you can start giving vitamin D. Vitamin D plays an important role in the absorption of phosphorus and calcium from food. These minerals ensure that your baby develops strong bones and teeth. If your baby gets too little vitamin D, this can lead to abnormal bone growth and teeth.

In the first 3 years of life your baby is still insufficiently able to get vitamin D from the diet. Also, the skin of your baby is not yet developed well enough to make vitamin D under the influence of the sun. Give your baby 10 micrograms of this vitamin every day until your child is 4 years old. View on the baby's packaging vitamins what the dosage of the number of drops is.

It is also possible that the bottle formula is enriched with vitamin D. Even if that is the case then it is always wise to still give extra vitamin D.

If your baby has dark skin, he or she needs extra vitamin D throughout his life. This also applies to you if you have dark or tinted skin! Your skin is then less able to make vitamin D from sunlight.

Baby nutritional supplements for breastfeeding

Vitamin D

If you are breastfeeding, you should give your baby 10 micrograms of vitamin D from 1 week of age. The reasons for this are the same as the reasons mentioned for bottle feeding.

Vitamin K

If you only breastfeed, you should also give your baby vitamin K. Vitamin K is not breastfeeding, but is added in bottle feeding. Your baby needs vitamin K to prevent blood clots. If your baby is older than 3 months, he or she can make vitamin K yourself and you can stop. Give your baby 150 micrograms of vitamin K daily until he or she is 12 weeks old.

What should you give if you are partly bottle-feeding and partly breast-feeding?

You can always give Vitamin D. If you give your baby less than 500 ml bottle-feeding per day, you must supplement vitamin K further. The dosage is also 150 micrograms. If you give more artificial nutrition then it is not necessary to administer vitamin K.

Where can you buy baby food supplements?

Both vitamin D and vitamin K can be ordered online or simply in the supermarket or at the drugstore.
Please note that you purchase the versions that are made especially for babies. Others baby food supplements are not necessary. Never even give anything yourself without having to inform your doctor beforehand.

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