At what age do you start swimming lessons?

In our water country swimming is an important skill, which we children like to learn at a young age. But when do you start swimming lessons and how does this process usually look like?

What age?

Parents would probably feel a lot more comfortable if their child, so to speak, had come out of the womb swimming like a foal within a few hours of birth. In humans, these processes are slower and swimming must also be taught explicitly. But when do you start? As early as possible, or just a bit later so that your child can cycle through his swimming diplomas quickly?

The advice age to start with swimming lessons for the A-diploma is 4.5 to 5 years. It is not advisable to start swimming lessons earlier, because the relevant swimming strokes for toddlers are still too difficult to learn - both physically and mentally. It can always be done later, and indeed a child usually learns to swim faster at the age of one year or 7. About thirty percent of the schools offer school swimming, and that usually starts at the age of one year or seven. parents to give their child swimming lessons earlier, because it is better to start with a year or five for the safety of the child.

Safe in the water

Of course, you can start the physical self-sufficiency of your child much earlier in the water. Parent and child swimming can last from 0-4 years and teaches your child to float, to run in the water, or to climb from the water on the side. The National Board of Swimming Safety encourages parents to follow such a course with their child, because most children who drown are just between 0 and 4 years old. Another advantage is that children are already familiar with water at the start of the real swimming lesson!

Swimming ABC

The basis for learning to swim is taught on the basis of the National Swimming Certificates A, B and C. In the Swimming ABC children go through different stages in order to be able to be independent and safe in the water.


The first series of swimming lessons consists of making children water-free: they learn to know the water and to feel comfortable in this special environment. Floating on the chest and back; turning from chest to back and vice versa; looking under water; get in the water and climb out ... Some children are already water-free because they have done parent and child swimming, for example. However, this does not mean that they go through the swimming lessons faster.

Swimming strokes

The next phase in the Swimming ABC is teaching the swimming strokes: breaststroke, simple backstroke, front crawl and back crawl. Children also learn other skills to be able to survive in unexpected situations, such as swimming underwater and clambering on a floating raft. Both in making water-freeing and learning the swimming strokes, having fun is an important point of attention!


As children go through the Swimming ABC, they are increasingly trained in the different swimming strokes and self-reliance in the water. Swimming with clothes on; float under a raft to a hole, like a hole in the ice; treading water; stay warm in cold water ...

How long does swimming lessons last?

Every child is different and so one child goes through the swimming process faster and more smoothly than the other. About the A-diploma, the basis of swimming, children do the longest: on average there are 48 clock hours in duration. For diploma B and C you add another 12 clock hours twice, based on the average child. As a rule, it does not matter whether your child has lessons once or three times a week. Would you like your child to swim on a crash course? Think about it for a moment: there are serious doubts whether the curriculum at that time can last enough to teach a child to swim well. Of course, the normal swimming process requires a considerable investment of time, but it also seems to be the repetition that makes it possible for your child to save himself in various swimming situations!

Video: Parenting Tips - When To Start Swimming Lessons

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